Weigh In record (no journal entry) for 23 March 2021
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74.1 kg
Lost so far: 3.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 91.13g | Prot: 207.61g | Carbs: 243.60g.
Breakfast: Café con Leche Descremada, Huevo Cocido, Aceite de Oliva Extra Virgen, Orlando Tomate Natural Triturado Extra, Mercadona Panecillo Pulga. Lunch: Hacendado Palmeritas, Monster Energy Absolutely Zero (500ml), Hacendado Arroz Tres Delicias, Carne de Venado Guisada. Dinner: Semillas Secas de Chía, Hacendado Yogur 0% Sabores, Judías Verdes, Emperador a la Plancha. Snacks/Other: MyProtein Impact Whey Protein, Hacendado Leche Desnatada 0%, Hacendado Mermelada Fresa Light, Aldi Crema Suave de Cacahuete, Auchan Pan de Molde Clásico. more...
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Losing 0.3 kg a Week
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LeiteriN1's Weight History
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