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72.1 kg
Lost so far: 17.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 19.59g | Prot: 29.19g | Carbs: 40.83g.
Lunch: Jalapeno Peppers , Arizona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Lightlife Foods Plant Based Ground, Farm to Fork Tomato Basil Sauce, Kraft String Cheese with 2% Milk, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. more...
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Gaining 0.5 kg a Week
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