Weigh In record (no journal entry) for 22 March 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 116.91g | Prot: 126.40g | Carbs: 185.72g.
Breakfast: Yoghurt (Halfvol), Gemengde Notenmix. Lunch: AH Cremepate, Salami, Bruine Boterham, Becel Boter. Dinner: Herbalife Proteïne Drink Mix , Herbalife Voedingsshake, Water. Snacks/Other: AH Zandkoekjes, Lindt Excellence 78% Cacao Smooth Dark, AH Tzatziki, Coop Komijnekaas 20+, AH Snoepkomkommer, AH Snoeptomaatjes, Gekookt Ei, Banaan, Havermout Muffin. more...
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Gaining 2.4 kg a Week
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kellyvdriel's Weight History
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