Weigh In record (no journal entry) for 22 March 2021
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98 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 87.53g | Prot: 147.39g | Carbs: 108.49g.
Breakfast: Isadora Frijoles Enteros Negros, Huevo Revuelto, Queso Panela, Mezcla de Frutas Secas y Nueces, Papaya. Lunch: Lala Leche 100 sin Lactosa, Pan Dulce, Arroz Blanco, Garbanzos Cocidos, Caldo de Pollo, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Noche Buena Queso Manchego Rebanado, Guaymex Sardinas en Salsa de Tomate. more...
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Gaining 5.6 kg a Week
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kentaurominos's Weight History
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