sxlwaz's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

70 kg Lost so far: 1.5 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1473 kcal

Fat: 54.25g | Prot: 28.09g | Carbs: 222.92g. Dinner: Ottogi Tteokbokki, Fried Egg, Paldo Jjajangmen. Snacks/Other: Chocolate Cake (with Chocolate Frosting) , Morin Blueberry Jam, Butter Cake. more...

1874 kcal

Exercise: Sitting - 5 hours, Resting - 14 hours, Sleeping - 5 hours. more...

Gaining 0.7 kg a Week

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sxlwaz's Journal, 22 Mar 21

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sxlwaz's Weight History