Weigh In record (no journal entry) for 22 March 2021
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58 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 31.60g | Prot: 82.23g | Carbs: 230.85g.
Breakfast: Ovo Mexido, Da Terrinha Tapioca, Banana Prata, Maçã, Nestlé Chamyto. Lunch: Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Club Social Integral, Vigor Grego Protein Morango, Batavo Iogurte Grego Pense Zero, Fruta do Conde, Garoto Baton Morango. more...
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Gaining 0.1 kg a Week
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Dayane.SL's Weight History
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