Weigh In record (no journal entry) for 22 March 2021
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
2187 kcal
|
Fat: 116.79g | Prot: 98.21g | Carbs: 196.95g.
Breakfast: Кофе, Банан, Lindt Шоколад 85%, Верес Хрен Украинский, Холодец. Lunch: St Môret Léger, Холодец, Сало, Капустняк. Dinner: Кукуруза, Верес Хрен Украинский, Картофель Отварной, Холодец. Snacks/Other: Lindt Шоколад 85%, Клубника, Банан, Häagen-Dazs Macadamia Nut Brittle , Ананас. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bamblond's Weight History
|