Weigh In record (no journal entry) for 22 March 2021
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74.2 kg
Lost so far: 7.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 45.16g | Prot: 38.96g | Carbs: 177.97g.
Breakfast: Carrefour Sojadrink Natuur, Crownfield Crunchy Muesli Chocolate. Lunch: Carrefour Beschuiten met Volkorentarwe, AH Indiase Dahl Soep. Dinner: Mister Choc Speculoos Pasta, Vitakrone Kip Curry, AH Tijgerbrood Wit. more...
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Gaining 2.1 kg a Week
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Q@3foglio's Weight History
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