Weigh In record (no journal entry) for 22 March 2021
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60.8 kg
Lost so far: 11.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 58.29g | Prot: 88.22g | Carbs: 216.61g.
Breakfast: Paysange L'ortolan Léger, U Truite Fumée, Bridelight Beurre 15%, Pain aux Céréales, Thé sans Sucre. Lunch: Raisins, Sveltesse Ferme et Fondant 0%, U Vinaigrette Nature, Riz Blanc (à Longs Grains , Cuit), Kühne Oignons Frits, Bouton d'Or Douceur à Base de Vinaigre Balsamique de Modène, Auchan Crevettes Nordiques, Carrefour Surimi, Super U Maïs Doux sans Sucres Ajoutés, Tomates Cerises, Avocat. Dinner: Findus l'atelier du Poisson 7 Céréales et Graines, Gratin de courgettes. Snacks/Other: Poires, Banane, Nestlé Clusters Almonds & Seeds. more...
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1813 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Laetitia020418's Weight History
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