Weigh In record (no journal entry) for 22 March 2021
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 22.64g | Prot: 36.81g | Carbs: 118.14g.
Breakfast: Bawang Putih, Bawang Merah, Pisang, Cabai Merah atau Rawit, Tomat, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Kecambah, Telur Dadar. Dinner: Semangka, Bolu Pisang, Kue Putu Ayu, Sawi Hijau, Bihun (Dimasak), Ikan Kembung, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit. more...
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Losing 0.4 kg a Week
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LidyaSafitri's Weight History
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