Weigh In record (no journal entry) for 22 March 2021
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 46.77g | Prot: 32.79g | Carbs: 52.49g.
Breakfast: Bakwan, Telur Goreng, Nasi Goreng. Lunch: Tahu Gejrot. more...
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Losing 0.3 kg a Week
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