Weigh In record (no journal entry) for 21 March 2021
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65 kg
Lost so far: 5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 66.07g | Prot: 145.58g | Carbs: 175.64g.
Breakfast: Lidl Yaourt Nature, Banane. Lunch: Huile d'Olive, Lidl Fromage Blanc 0%, Haricots Verts, Escalope de Poulet. Dinner: Huile de Coco, Lidl Yaourt Nature, Huile d'Olive, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Escalope de Dinde. Snacks/Other: Carrefour Amandes , Nestlé Lion (42g). more...
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Losing 0.7 kg a Week
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titelle 34's Weight History
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