Weigh In record (no journal entry) for 21 March 2021
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53 kg
Lost so far: 1.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 22.84g | Prot: 33.50g | Carbs: 86.43g.
Breakfast: Şekersiz Çay, Untad Form Light Ekmek, Tere, Salatalık, Domatesler, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Salça, Untad Form Light Ekmek, Ev Yapımı Yoğurt, Pişmiş Mercimek. more...
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Losing 4.2 kg a Week
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senasinop11's Weight History
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