|
🤦🏻♀️
|
63.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2252 kcal
|
Fat: 87.97g | Prot: 119.47g | Carbs: 253.99g.
Breakfast: Mila Latte Parzialmente Scremato senza Lattosio, Flamigni Colomba Classica, Kellogg's Corn Flakes Originali, Sarchio Grano Saraceno Soffiato , Mela, Milk Kefir Bianco Naturale , Fage Yogurt Greco Total 2%. Lunch: Crich Gran Merenda, Radicchio Rosso, Carote Cotte, Pane Integrale al 100%, Coop Insalata di Mare. Dinner: Grana Padano Grana Padano, Pane Bianco, Coop Insalata di Mare. Snacks/Other: Arance, Mela, Fiorentini Si & no di Riso, Foodspring Protein Cream. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura4481's Weight History
|