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Today we went visiting Family so went over my calorie limit for today.My next weigh in is Tuesday will wait and see the damage 😆
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101.6 kg
Lost so far: 18.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 85.57g | Prot: 47.24g | Carbs: 246.17g.
Breakfast: White Bread , Butter , Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Crisps, Woolworths Vegetable Samoosas, Butter , White Bread , Chicken Biryani, Coca-Cola Coca-Cola (Can). Dinner: Coffee with Milk and Sugar. more...
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steady weight
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raylene89's Weight History
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