Weigh In record (no journal entry) for 16 March 2021
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76.4 kg
Lost so far: 32.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 67.39g | Prot: 139.17g | Carbs: 186.78g.
Breakfast: Махеевъ Джем Малиновый , Авистрон Икра Судака, Овсяноблин на воде. Lunch: Индейка с овощами. Dinner: Печень с луком, Green Ray Нут без Сахара. Snacks/Other: Круглый Год Джем Черничный, Мое Любимое Лето Творог 5%. more...
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Gaining 1.1 kg a Week
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masyane4ka34's Weight History
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