Weigh In record (no journal entry) for 20 March 2021
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174 kg
Lost so far: 0 kg.
Still to go: 89 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 0.26g | Prot: 1.05g | Carbs: 57.47g.
Snacks/Other: Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...
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Losing 0.5 kg a Week
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Chris Menza's Weight History
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