Weigh In record (no journal entry) for 20 March 2021
|
52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 15.08g | Prot: 33.56g | Carbs: 169.71g.
Breakfast: Dulces de la Rosa Chocolate con Leche, Jugo de Naranja Recién Exprimido, Chia. Lunch: Makis de Salmón, Nestea Te Helado Sabor Limón. Dinner: Clara de Huevo, Mantequilla, Plátano Macho. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EGERMATY's Weight History
|