Weigh In record (no journal entry) for 03 April 2009
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 61.74g | Prot: 55.18g | Carbs: 75.33g.
Snacks/Other: strawberry, sugar, corn, cream, gravy, diet coke, lamb, puff pastry, beef, onion, coffee, tea, skim milk, walnuts. more...
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1899 kcal
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Exercise:
Desk Work - 9 hours, Pilates - 20 minutes, Running - 10/kph - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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shelleramus's Weight History
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