Weigh In record (no journal entry) for 19 March 2021
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62.8 kg
Lost so far: 9.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 46.12g | Prot: 38.75g | Carbs: 139.68g.
Breakfast: Kujawski Olej, Polmlek Masło Ekstra 82%, Mleczna Dolina Śmietanka 30%, Pierś z Kurczaka, Światowid Radamer, Bartolini Makaron Dwujajeczny. Lunch: Krówka, Frugo Energy Black, Wawel Raczki. Snacks/Other: Pomidory Koktajlowe, Tort Kawowy z Wiśniami . more...
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Gaining 0.7 kg a Week
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Natarka99's Weight History
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