Weigh In record (no journal entry) for 20 March 2021
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112.3 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 40.49g | Prot: 126.00g | Carbs: 139.12g.
Breakfast: Kogt Æg. Lunch: Samsø Økologiske Rødbeder, Tulip Let Leverpostej, Rema 1000 Varmrøget Dansk Ørredfilet, Fiskemandens Marinerede Sild, Levebrød Kernegrov . Dinner: Easy Tasty Kålsalat, Kyllingebrystfilet. Snacks/Other: Rema 1000 Kogt Skinke i Skiver, Arla Hytteost, Toms Chokofant, Anthon Berg Fugleæg, Haribo Vingummi. more...
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Losing 0.4 kg a Week
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