Weigh In record (no journal entry) for 19 March 2021
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63.1 kg
Lost so far: 14.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 37.75g | Prot: 115.87g | Carbs: 111.97g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Profile Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Carrots , Schwan's Boneless Skinless Chicken Breast Filet. Dinner: Lettuce Salad with Assorted Vegetables, Marie's Chunky Blue Cheese Dressing, Haddock, Roxanne. Snacks/Other: Bananas , Sanford Profile Pre Workout (Profile), Swiig I love Veggies. more...
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Losing 0.1 kg a Week
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Redporchlady's Weight History
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