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Alana Bg
Journal
19 Mar 21
Alana Bg's Journal, 19 Mar 21
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Weigh In record (no journal entry) for 19 March 2021
74 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 19 March 2021:
771 kcal
Fat: 23.89g | Prot: 20.60g | Carbs: 118.23g.
Lunch:
Garoto Bombom Serenata de Amor, Garoto Bombom Paçoca, Dori Disqueti, Chuchu Cozido, Arroz Branco (Cozido), Quero Feijão Carioca, Aurora Linguiça Toscana.
more...
2075 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Alana Bg's Weight History
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