Weigh In record (no journal entry) for 19 March 2021
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103 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 31.22g | Prot: 37.41g | Carbs: 116.05g.
Breakfast: Café Brasileiro Café, Vigor Requeijão Cremoso Tradicional, Tapioca, Queijo Parmesão Ralado, Ovo. Lunch: Arroz Branco (Cozido), Repolho, Legumes Refogados, Carne de Porco do Lombo (Filé). Snacks/Other: Mangas. more...
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Gaining 0.2 kg a Week
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MariTomaz1's Weight History
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