Weigh In record (no journal entry) for 19 March 2021
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59.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 48.06g | Prot: 49.42g | Carbs: 105.07g.
Breakfast: General Parotta, Tea with Milk and Sugar. Lunch: Chicken Korma, Roti. Dinner: Roti, Chicken Korma, Noodles. Snacks/Other: Oranges , Almonds. more...
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Losing 3.5 kg a Week
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arooba1003's Weight History
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