Weigh In record (no journal entry) for 19 March 2021
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47 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 45.30g | Prot: 27.46g | Carbs: 129.77g.
Lunch: Своя Линия Шоколад Молочный, Сыр Российский, Мандарины, Сушки, Морковь, Яблоко, Селянське Кефир 1%. more...
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Gaining 4.9 kg a Week
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