Weigh In record (no journal entry) for 08 December 2013
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62 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2013:
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1380 kcal
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Fat: 71.94g | Prot: 45.11g | Carbs: 137.46g.
Breakfast: Hochland Serek Kanapkowy Śmietankowy, Chleb Żytni, Kawa, Mleko z 2% Tłuszczu. Lunch: Mlekpol Mleko 3,2%, Kawa (Rozpuszczalna). Dinner: Duszona Marchewka z Groszkiem. Snacks/Other: Chupa Chups Lizak, Alpen Gold Nussbeisser, Słonecznik, Ser Gouda, Pomarańcze, Ogórek (ze Skórką), Ser Gouda, Chleb Żytni, Mlekpol Mleko 3,2%, Kawa, Alpen Gold Nussbeisser. more...
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steady weight
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fanaberia's Weight History
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