Weigh In record (no journal entry) for 13 March 2021
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52.6 kg
Lost so far: 8.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 116.16g | Prot: 13.27g | Carbs: 14.33g.
Snacks/Other: Giroil Farinha de Amêndoas , Ducoco Leite de Coco, Ducoco Coco Ralado Seco sem Açúcar . more...
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Losing 7.7 kg a Week
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fabt2020's Weight History
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