Weigh In record (no journal entry) for 18 March 2021
|
41.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 38.36g | Prot: 57.27g | Carbs: 120.19g.
Breakfast: Vigor Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Predilecta Goiabada Light, Arroz Integral, Perdigão Linguiça Paio, Combrasil Feijão Preto, Ovo Cozido. Dinner: Itambé Leite em Pó Integral, Royal Gelatina Sabor Morango , Yoki Tapioca, Ovo Cozido. Snacks/Other: Yoki Amendoim Japonês , Danone Iogurte Corpus Light. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patrícia _RJ's Weight History
|