Weigh In record (no journal entry) for 18 March 2021
|
86.4 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 36.80g | Prot: 59.78g | Carbs: 200.59g.
Breakfast: Very Blbry Oatmeal. Lunch: Bush's Best Chick Peas (Garbanzos), Essensia Chicken Breast Salad, Bigelow Tea Mint Medley Herb Tea, Sabra Roasted Red Pepper Hummus, Great Value Multi Grain Bread, The Biggest Loser Celery Sticks. Dinner: Flavorite Sliced Carrots, Breakstone's Cottage Doubles Pineapple, Skinnygirl Honey Dijon Dressing, Great Value Pinto Beans. Snacks/Other: General Mills Cheerios, Jell-O Chocolate Pudding Snacks, Honeymaid Graham Crackers, Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alycat87's Weight History
|