Weigh In record (no journal entry) for 18 March 2021
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66 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.84g | Prot: 52.48g | Carbs: 142.18g.
Breakfast: Amandes, Auchan Mélange de Fruits Rouges, Juice Plus Shake Vanille , Carrefour Fromage Blanc 0%. Lunch: Pomme, Pain, Huile d'Olive, Courgette, Tomates, Aubergine. Snacks/Other: Noisette, Kiwi. more...
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Losing 0.2 kg a Week
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etnosrats's Weight History
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