Weigh In record (no journal entry) for 18 March 2021
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61.3 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.73g | Prot: 53.20g | Carbs: 161.35g.
Breakfast: Auchan Bebida de Amêndoa, Herbalife F1 Baunilha. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Continente Macedónia, Mercadona Pescada Panada. Snacks/Other: Chocolate, Herbalife Liftoff, Herbalife Aveia Maçã e Fibra, Salutem Galetes de Arroz, Pingo Doce Iogurte Simplesmente Natural , Babybel Mini Queijo Light, Morangos. more...
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Losing 2.8 kg a Week
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anasousa998's Weight History
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