Weigh In record (no journal entry) for 18 March 2021
|
54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 51.90g | Prot: 81.28g | Carbs: 159.61g.
Breakfast: Bio Village Chocolat Noir, California Gold Nutrition Very Vanilla Whey Protein Isolate, Auchan Lait Écrémé, Cacao en Poudre (Non Sucré), Fraises, Flocons d'Avoine. Lunch: Yumyum Nouilles Instantanées Goût de Crevettes. Dinner: Huile Végétale, Paul Pain Complet, Foie de Volaille. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanaa1989's Weight History
|