Weigh In record (no journal entry) for 18 March 2021
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99.7 kg
Lost so far: 2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 13.21g | Prot: 40.87g | Carbs: 206.02g.
Lunch: Houmous, Cheddar cheesy sauce, Boni Salade de Blé , Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Sauce Alfredo au chou fleur, Pâtes (Cuites). Snacks/Other: Banane. more...
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Losing 0.7 kg a Week
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Tatsudoki's Weight History
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