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Happy Dance. Down 3.4 lbs since Monday. Almost makes me forget about my headache!
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86.6 kg
Lost so far: 1.5 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2011:
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1761 kcal
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Fat: 145.76g | Prot: 97.16g | Carbs: 14.30g.
Breakfast: olive oil, bacon, coffee, half and half, cheese, eggs. Lunch: olive oil, asiago cheese, Ranch Dressing, All Natural Quarter-Pound Turkey Burgers. Dinner: Real Mayonnaise with Omega 3s, egg, monterrey jack cheese, cheddar cheese, ground sirloin, bacon, green beans. Snacks/Other: heavy cream, cream cheese, sugar free gelatin, pork rinds. more...
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2324 kcal
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Exercise:
Standing - 1 hour, Housework - 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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 Comments
Awesome Job!!!!! I threw my scale away a while ago it was like i was doing step aerobics on it constantly on and off every time i went to the bathroom!! INSANITY!!!! so now I go to the gym and weigh in weekly. Keep up the good work its paying off!!! :)
26 Jan 11 by member: dawnc12
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Thanks! I'm trying not to be too obsessive about weighing, but I'm sure I will be. Although using it for step aerobics is an idea, hmmmmmm......
26 Jan 11 by member: Cbreeze
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