Weigh In record (no journal entry) for 18 March 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 18.30g | Prot: 52.13g | Carbs: 175.83g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Indocafe Coffeemix 3 in 1. Lunch: Bakso Daging Sapi, Jengkol, Nasi Putih (Butir-Sedang, Dimasak), Bakso Daging Sapi, Jengkol, Nasi Putih (Butir-Sedang, Dimasak). more...
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dewisafitr's Weight History
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