Weigh In record (no journal entry) for 18 March 2021
|
72.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 44.90g | Prot: 42.35g | Carbs: 91.44g.
Breakfast: Avocados , White Bread , White Bread . Lunch: Cucumber (Peeled) . Dinner: SPAR Choice Butter, Steak (Lean Only Eaten), Sweet Potato . Snacks/Other: Woolworths Sugar Free Tonic Water, Gin, Savanna Light Cider, Woolworths Instant Skinny Cappuccino. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lvdwalt467's Weight History
|