Weigh In record (no journal entry) for 18 March 2021
|
64.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 41.78g | Prot: 115.09g | Carbs: 185.66g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Jordans Country Crisp 4 Noix, Delisse Fromage Blanc 3%. Lunch: Auchan Emmental Râpé, Heinz Coulis de Tomate, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pomme, Pâtes (Cuites). Dinner: Carrefour Chocolat Noir 72% Cacao, Odyssée Colin d'alaska à la Provençale, Riz Basmati (Cuit), Haricots Verts, Myrtilles, Danone Skyr Nature. Snacks/Other: Myprotein Lean Protein Bar. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Céline_M3's Weight History
|