Weigh In record (no journal entry) for 18 March 2021
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106.2 kg
Lost so far: 6.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 66.44g | Prot: 78.29g | Carbs: 86.12g.
Breakfast: Istara Ossau-Iraty, Casino Jus de Fruits Multivitaminé, St Hubert Beurre Demi Sel , Café, Intermarché Pain Céréales et Fruits. Lunch: Vinaigrette, Chavroux Panés au Chèvre , KFC Tenders, Tomates, Florette Mâche, Fromage Romano Râpé. Dinner: Isigny Sainte Mère Camembert au Lait Cru, Sauce Pesto, Saint Eloi Spaghettis de Courgettes, Gerlinéa Shirataki de Konjac, Carrefour Biscottes Complètes , Carrefour Terrine de Campagne, Carrefour Steak Haché 5%. Snacks/Other: Grand Frais Galette. more...
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Losing 0.4 kg a Week
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Comments
Merciiiiiii pour vos encouragements! 😁
18 Mar 21 by member: Memel.Anie
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Memel.Anie's Weight History
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