Weigh In record (no journal entry) for 18 March 2021
|
88.8 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 43.75g | Prot: 68.51g | Carbs: 154.97g.
Breakfast: Coon Tasty Cheese, Woolworths Roast Chicken, Coles Wholemeal & Grain Soft Wraps. Dinner: Keen's Curry Powder, Onions, Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli, Minced Garlic, White Rice, Masterfoods Thai Green Curry, Chicken Breast. Snacks/Other: Special K Gluten Free Almond and Cranberry, Nice and Natural Probiotic Oat Bar. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Electra90's Weight History
|