Maria.xpy's Journal, 06 Dec 13

Weigh In record (no journal entry) for 06 December 2013

77.7 kg Lost so far: 0.3 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2013:

242 kcal

Fat: 0.59g | Prot: 8.28g | Carbs: 53.40g. Breakfast: Maçãs Red Delicious, Iogurte de Frutas (sem Gordura). more...

2097 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week


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Maria.xpy's Weight History