Weigh In record (no journal entry) for 17 March 2021
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81.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 45.48g | Prot: 67.31g | Carbs: 152.42g.
Breakfast: Banane, St Hubert Oméga 3, Krisprolls Petits Pains Suédois Complets. Lunch: Carrefour Kids Fromage Frais aux Fruits, Fleury Michon Jambon le Supérieur, Carottes, Carrefour Douceur de Vinaigre Balsamique , Huile Végétale de Colza, Pâtes (Cuites). Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, William Saurin Cassoulet. Snacks/Other: Pistaches, Carrefour Ananas en Tranches au Jus d'ananas. more...
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Losing 1.4 kg a Week
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YesIcan38!'s Weight History
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