Weigh In record (no journal entry) for 06 December 2013
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82 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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196 kcal
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Fat: 3.20g | Prot: 6.40g | Carbs: 33.00g.
Breakfast: Lidl Magere Yoghurt, Aldi Mama Natuur Bio Muesli. more...
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Gaining 0.7 kg a Week
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