Weigh In record (no journal entry) for 17 March 2021
|
54.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 61.87g | Prot: 71.68g | Carbs: 131.07g.
Breakfast: Пицца ПП, Сильпо Чизкейк . Lunch: Пирог, Салат Цезарь с Курицей. Dinner: Мягкая Салями, Простой Йогурт, Творог 5%. Snacks/Other: Кофе, Сахар. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|