Weigh In record (no journal entry) for 17 March 2021
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73.9 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 50.29g | Prot: 34.97g | Carbs: 149.86g.
Breakfast: Mister Choc Choco, Mister Choc Speculoos Pasta, AH Tijgerbrood Wit. Lunch: AH Geschrapte Worteltjes, AH Pesto Rosso, Carrefour Beschuiten met Volkorentarwe. Dinner: Regalo Vinaigrette Fijne Kruiden, AH Heldere Bloemenhoning, Avocado, Scampi, Carrefour Maïs, Boni Rode Kidneybonen. Snacks/Other: Kiwi, Ingevroren Frambozen, Ongezoet, Bosbessen (Ongezoet, Ingevroren), Appel, Alesto Zadenmix, Rozijnen, Kaneel, Banaan, Carrefour Bladerdeeg. more...
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Gaining 2.1 kg a Week
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Q@3foglio's Weight History
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