Weigh In record (no journal entry) for 17 March 2021
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74.4 kg
Lost so far: 4.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 34.29g | Prot: 17.72g | Carbs: 116.49g.
Breakfast: Манго, Мистраль Овсяные Хлопья с Отрубями Фитнес Эксперт. Lunch: 7 Days Круассан с Кремом "Какао", Лента Яблоко, Heinz Кукуруза. Dinner: Романов Луг Кефир 1%, Lay's Чипсы со Вкусом Краба. more...
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Gaining 2.8 kg a Week
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greenrrr's Weight History
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