Weigh In record (no journal entry) for 06 December 2013
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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1939 kcal
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Fat: 30.82g | Prot: 169.27g | Carbs: 239.46g.
Breakfast: Геркулес Овсяные Хлопья, Перепелиное Яйцо. Lunch: Мандарины, Куриная Грудка на Пару, Агро-Альянс Рис Рубин. Dinner: Куриная Грудка на Пару. more...
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Gaining 1.4 kg a Week
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Perturbator's Weight History
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