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marievaib22
Journal
16 Mar 21
marievaib22's Journal, 16 Mar 21
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Weigh In record (no journal entry) for 16 March 2021
57.5 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2021:
789 kcal
Fat: 39.60g | Prot: 18.80g | Carbs: 91.50g.
Breakfast:
Terrabusi Rhodesia, Terrabusi Variedad.
Lunch:
Bagley Galletas de Salvado, Swift Picadillo de Carne, Swift Jamón del Diablo.
more...
1461 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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marievaib22's Weight History
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