Weigh In record (no journal entry) for 16 March 2021
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73.6 kg
Lost so far: 8.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 50.28g | Prot: 66.66g | Carbs: 249.97g.
Breakfast: Vitakrone Kip Curry, Mister Choc Speculoos Pasta, AH Tijgerbrood Wit. Dinner: AH Maaltijdsalade Gegrilde Kip. Snacks/Other: AH Heldere Bloemenhoning, Alesto Zadenmix, Alesto Pompoenpitten, Boni Fromage Frais 0%, Appelflap. more...
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steady weight
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Q@3foglio's Weight History
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