Weigh In record (no journal entry) for 25 January 2011
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2011:
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993 kcal
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Fat: 41.18g | Prot: 85.26g | Carbs: 74.62g.
Breakfast: milk, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: medjool date, Beets, Avocados, Clams. Dinner: Olive Oil, Chicken Thigh (Skin Not Eaten). Snacks/Other: pineapple, Dried Prune, Coconut Milk or Cream (Liquid with Water, Canned), Unsweetened Soy Milk. more...
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Gaining 0.1 kg a Week
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llcoolsey's Weight History
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